- Human Services
- Division of Senior, Disabilities & Veterans' Services: An ADRC (Aging and Disabilities Resource Connection)
- Senior Center
- Senior Programs for Health and Fitness
Senior Programs for Health and Fitness
We offer numerous exercise classes to suit every level of fitness. Please invite your friends to join you- it makes the class so enjoyable!
All participants in every fitness and recreation activity must sign a Senior Health and Fitness Registration Form and must complete and sign a Waiver Form. It is always wise to get permission from your physician before participating in any regular fitness program. If you are registering for Virtual Programs, a ZOOM Agreement Form must also be completed and submitted.
Donations at all Senior classes, activities and programs are appreciated.
All virtual and in person fitness classes and programs will be free of charge through 2022 through a grant under the Older Americans Act and sponsored by the Hunterdon County Division of Senior, Disabilities & Veterans’ Services.
Registration is required and waiver forms must be submitted prior to your first class. Instructions to join virtual classes via ZOOM and invitation credentials will be emailed to you.
We continue to add more programs, so please call us at 908-788-1359 for more information or check our Website regularly for updates.
You can read more about our regular programs in the flyers below.
Every month we plan new programs and monthly specials. Keep an eye out for those as spaces for these specials are limited.
Take a look at the flyers for our Monthly Specials below!
Division of Senior, Disabilities and Veterans' Services
Toll Free: 877-222-3737
Monday through Friday
8:30 am to 4:30 pm
4 Gauntt Place
Building # 1
Flemington, NJ 08822
Flemington, NJ 08822
Please call Eleanor or Shalini at 908-788-1359 for more information
Onsite Fitness Classes
Offsite Fitness Classes
Virtual Fitness Classes
Hybrid Fitness Classes
|A Matter of Balance||Mat Yoga ||Chair Yoga ||Advanced Senior Fitness ||Chair Aerobics/Gentle Exercise |
|Ballet||Move Tomorrow ||Getting Stronger ||Breathing & Meditation||Low Impact Aerobics|
|Beginner Healthy Bones||Ongoing Healthy Bones||Tai Chi||Qi Gong||Zumba Gold|
|Beginner Line Dance||Pilates|
|Bocce|| Tai Chi|
|Chair Aerobics/Gentle Exercise|| Tai Chi for Health|
|Chair Yoga|| Tap Dancing|
|Getting Stronger||Tap Together|
|Healthy Bones||Zumba Gold|
|Low Impact Aerobics|
|Onsite Fitness Classes||Offsite Fitness Classes||Virtual Fitness Classes||Hybrid Fitness Classes|
|A Matter of Balance flyer (PDF)||Mat Yoga flyer (PDF)||Chair Yoga flyer (PDF)||Advanced Senior Fitness flyer (PDF)||Chair Aerobics/Gentle Exercise flyer (PDF)|
|Ballet flyer (PDF)||Move Tomorrow flyer(PDF)||Getting Stronger flyer (PDF)||Breathing & Meditation flyer (PDF)||Low Impact Aerobics flyer (PDF)|
|Beginner Healthy Bones flyer(PDF)||Ongoing Healthy Bones flyer(PDF)||Tai Chi flyer (PDF)||Zumba Gold flyer (PDF)|
|Beginner Line Dance flyer (PDF)||Pilates flyer(PDF)|
|Bocce flyer (PDF)||Qi Gong flyer(PDF)|
|Chair Aerobics/Gentle Exercise flyer (PDF)||Tai Chi flyer(PDF)|
|Chair Yoga flyer (PDF)||Tai Chi for Health flyer(PDF)|
|Getting Stronger flyer (PDF)||Tap Dancing flyer(PDF)|
|Healthy Bones flyer (PDF)||Tap Together flyer(PDF)|
|Line Dancing flyer (PDF)||Zumba Gold flyer(PDF)|
|Low Impact Aerobics flyer (PDF)|