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Event Details

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Date:
January 31, 2023
Time:
10:00 AM - 11:00 AM
Location:
Senior Center Room 5
Address:
4 Gauntt Place
Flemington, NJ 08822
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Chair Aerobics/Gentle Exercise (Hybrid-Onsite & Virtual)

Tuesday, January 31, 2023


Join this wonderful, easy paced, exercise class focusing on functional movements, fall prevention and strength exercises. This class incorporates weight training, cardio sections that can be tailored to fit your needs and ends with gentle massage and relaxation techniques.

Instructor: Minal Shah

Open to Hunterdon County residents aged 60 and over who are enrolled members of the Senior Center. Free of charge. Seating limited. Sponsored by the Hunterdon County Division of Senior, Disabilities & Veterans Services.

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