May 16, 2023
2023-05-16T10:00:00
4 Gauntt Place
Flemington, NJ 08822
Chair Aerobics/ Gentle Exercise (Onsite & Virtual)
Tuesday, May 16, 2023
Join this wonderful, easy paced, exercise class focusing on functional movements, fall prevention and strength exercises. This class incorporates weight training, cardio sections that can be tailored to fit your needs and ends with gentle massage and relaxation techniques.
Instructor: Minal Shah
For Zoom login credentials, please call us at 908-788-1359 or email Shalini Mathur: smathur@co.hunterdon.nj.us
Open to Hunterdon County residents age 60 and over who are enrolled members of the Senior Center. Free of charge. Seating limited. Sponsored by the Hunterdon County Division of Senior, Disabilities & Veterans Services.